Monthly Archives: March 2015

The Art of Journaling: Recording Thoughts and Turning Them into Action

Why Should I Keep A Journal Journaling on the benefits of keeping a journal which is to keep a permanent record, and to release stress, or to leave a written record later for your children. The best way to get better at … Continue reading

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Boost Your Mood: 50 Activities for Self-Care and Happiness

50 Things To Do To Feel Better Take a Bath in Candle Light Change your self-talk Massage Have your Hair Done Go for a Bike Ride Loosing Weight Read a Book Bake a Cake Go Shopping Overcome Self-Doubt Go on … Continue reading

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Exploring Your Heritage: Overcoming Challenges

Ancestors Have you been looking for your family ancestors? Have you thought about your heritage, your roots, where and when it all began? I have been trying to trace back my roots, and ancestors, and I have found that it is a … Continue reading

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